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2016 Olympic Trials - Day 6: How to watch, meet schedule, live stream info and more

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2016 U.S. Olympic Track & Field Team Trials - Day 4 Photo by Patrick Smith/Getty Images

After a rest day followed by a day with just the hammer throw, the action on the track is back today at Hayward Field.

The qualifying rounds of the women’s shot put is under way while the rest of the action starts at 3:30 with qualifying rounds of the women's javelin throw. The first race of the evening is the women’s 5,000 qualifying heats at 4:20 pm.

11 current and former Ducks are in action today. Here is a full rundown of who is competing when:

Here’s how you can watch all the action later today:

2016 U.S. Olympic Track & Field Trials, Day 6

When: 3:30 pm-8:00 pm

Where: Hayward Field - Eugene, OR

Live Stream: from 3:30 pm-5:00 pm

TV: NBC from 5:00 pm-8:00 pm

Full Meet Schedule