WATCH: Oregon Ducks coach Willie Taggart is one animated guy

On Thursday, Willie Taggart was introduced as the new head football coach for the Oregon Ducks.

He opened his tenure with a memorable press conference filled with energy and interesting quotes.

If you don’t have time for the full press conference, here’s an internet attention span-friendly version:

Try to keep up. The guy’s got a ton of personality and he’ll make you want to turn your life around even if your life is going great right now.